

The Autistic's Guide to Self-Discovery
Flourishing as a Neurodivergent Adult
Author: Sol Smith
Narrator: Sol Smith
Unabridged: 6 hr 3 min
Format: Digital Audiobook Download
Publisher: New World Library
Published: 04/22/2025
Categories: Nonfiction, Psychology, Mental Health, Interpersonal Relations, Family & Relationships
Synopsis
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence, The Autistic’s Guide to Self-Discovery offers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.