The 12 Rules of Attention
How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work

The 12 Rules of Attention by Joseph Cardillo is an interesting read with the purpose to help the reader self-regulate and direct their attention to what is most important. As mentioned, there are 12 rules that are outlined in the chapters with a variety of exercises to implement each rule. The first......more

Either you regulate your minds attention or it regulates you, based on this interesting premise I went through the wonderfully crafted book "The 12 rules of attention" by Joseph Cardillo. The book is primarily targeted towards how we have let our attention be run by our mind and the steps/rules that......more

An interesting read with the intention of helping the reader to find ways to improve their attention, which in turn will help them to feel happier in the workplace. An enjoyable read, I rushed through some of the anecdotes and feel this was a little distracting, however I enjoyed the some of the act......more

This book proves guide on how to become more attentive and productive. Attention is very important and it plays a big role in our work life especially. The author provides 12 rules of how to be more attentive and suggests to practice them until they gain a natural part of your behaviour. Yet simplic......more

This book is a great reminder about paying attention, especially at work. The focus on the book is how to approve attention to be more happy and fulfilled at work. I enjoyed the activities in the book, but ended up skimming by the end. For me, this book had too many stories and needed more focus on......more