

How God Changes Your Brain
Breakthrough Findings from a Leading Neuroscientist
Author: Mark Robert Waldman, Andrew Newberg, MD
Narrator: James C. Lewis
Unabridged: 9 hr 39 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 07/16/2014
Categories: Nonfiction, Medical, Neuroscience, Psychology, Neuropsychology
Synopsis
Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.
Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.
Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.
Both a revelatory work of modern science and a practical guide for listeners to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.