Gesture of Balance
A Guide to Awareness, Self-healing, and Meditation

Years ago, when I first started learning about meditation, I read every book I could get my hands on about the process. I would read the text and become excited that I had found the "right" way to practice. Immediately, I would follow the instructions as best I could. Without fail, I would get frust......more

If you're noticing that I love most of the books I rate - it's true. If I don't like a book - especially these days I just don't finish it. I just can't frankly I can't stay interested and life is too short to read stuff you hate. When I do that it's assigned reading - sometimes I assign myself an......more

A superb hidden gem of a book. Surprisingly practical and straight to the point. No flowery language. If it was published today (and renamed, as I don't believe the title does it justice) I believe more people would know of it. Highly recommended, whether you're an experienced meditator or you're ne......more

Recommended by my yoga master. This is a book to read through life. Although it is a self-help book, the language is not patronizing, and most of it resonates with what I was already learning through yoga practice.......more

When I'm feeling anxious, low or lost, I turn to a passage in this book.......more