Food as Medicine

Name: Food as Medicine
Brand: Findaway
Availability: InStock
Author: Florence Daniel
ISBN: 9781787368699

Author: Florence Daniel

Narrator: Eloise Fairfax

Unabridged: 1 hr 7 min

Format: Digital Audiobook Download

Publisher: Interactive Media

Published: 01/08/2024

Categories: Nonfiction, Self-help

Synopsis

"Food as Medicine" by Florence Daniel explores the transformative power of nutrition. Daniel delves into the healing properties of various foods, emphasizing their potential to prevent and treat illnesses. The book guides readers on incorporating wholesome, nutrient-rich meals into their diet for overall health and well-being. With practical insights and delicious recipes, it serves as a comprehensive guide to harnessing the medicinal benefits of food. Read in English, unabridged.

Reviews

Goodreads review by Heidi on October 30, 2022

I like this cookbook because it is very educational and easy to read for those struggling with literacy issues. The recipes are simple and a delight to make for my family and friends. I love that it starts with Breakfast ideas, then Lunch ideas, Dips, Soups, Snacks, Nibbles and Sweets. It covers the......more

Goodreads review by Rabbit13nat on August 21, 2023

Very informative book to get you started on a healthy plant based diet. Love how it is sectioned into dietary information, followed by different meals of the day. The seasonal weekly meals tables are a genius idea that I refer to frequently. It helps keep me focused on eating what is in season, whic......more

Goodreads review by Maria on March 26, 2020

Very informative with easy to follow recipes can’t wait to start cooking......more

Goodreads review by Nicole on August 21, 2023

A fantastic cookbook for those new to plant based eating. The recipes are easy to follow, with great nutritional tips and the pictures look the same as what I cook!......more