Everyday Stoicism, Gareth Southwell
Everyday Stoicism, Gareth Southwell
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Everyday Stoicism
Ancient Solutions to Modern Day Problems from Marcus Aurelius and the Stoics

Author: Gareth Southwell

Narrator: Tom Glenister

Unabridged: 4 hr 44 min

Format: Digital Audiobook Download

Publisher: Greenfinch

Published: 09/12/2024


Synopsis

Grow in wisdom with this practical guide to Stoic philosophy for modern day-to-day life

Discover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from Marcus Aurelius to Epictetus. Learn how to build resilience, foster inner peace, and harness self-control.

Stoic philosophy is not an armchair philosophy: it was designed by the ancient Greek and Roman philosophers to be used in day-to-day life, and their teachings offer a host of simple, practical ideas to maximise positivity in our lives.

Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day.

So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.

About Gareth Southwell

Gareth Southwell is a freelance philosopher, author and illustrator, and the curator of philosophyonline.co.uk. He is the author of an ongoing series of introductory philosophy books, including A Beginner's Guide to Descartes' Meditations and A Beginner's Guide to Nietzsche's Beyond Good and Evil. He lives in Swansea with his wife and children.


Reviews

Goodreads review by Conner

I don't write reviews and hardly log-in to goodreads, but felt compelled to leave one for Everyday Stoicism. I picked it up at my local bookstore for two reasons: I was drawn to the look and feel of the hardback so felt it was something I needed to own (even if I never read it), and the 40+ recommen......more

Goodreads review by Robert

This is a very comprehensive and thorough book. Initially the author provides the framework of thought in which different philosophers over the centuries (Plato, Zeno, Aristotle etc) outlined their views on Stoicism and how they perceived it. In later chapters the Stoics' view of life is highlighted......more

Goodreads review by Ell

This is a solid book on Stoicism for beginners. The book is broken into 12 themes—one theme for each month of the year—allowing the reader to engage with Stoic principles at a manageable pace. The themes or "lessons" are both solid and practical, offering guidance on how to apply Stoicism to everyda......more

Goodreads review by Liyana

I'm a little halfway on this one. Why I enjoyed it: The nature of such books always encourages introspection and self inquiry and this book definitely did that for me. I thought about my presented self, I thought about my relationship with money (this is the biggest takeaway). I also enjoyed his dry......more