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Your Best Self: The Anger Deception
Author: Brenda Shoshanna
Series: Your Best Self
Narrator: Brenda Shoshanna
Unabridged: 41 min
Format: Digital Audiobook Download
Publisher: Brenda Shoshanna
Published: 07/16/2019
Category: Self-help - Personal Growth - Happiness
Synopsis
Most do not realize the huge deception that anger is. It is easy to feel that anger makes you strong, in charge, smart or able to win a battle you’re in. THE ANGER DECEPTION shows the many ways that anger in fact deceives you, robs your strength, health, clarity and above all your happiness. Anger can become your identity, cause you to hold onto grudges forever, and take harmful actions without realizing it. The book offers simple, but powerful exercises to turn this around. You will learn how to root anger out of your life, so that your health, joy, and sanity easily returns.