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Your Best Self: Healing Abusive Relationships
Author: Brenda Shoshanna
Series: Your Best Self
Narrator: Brenda Shoshanna
Unabridged: 42 min
Format: Digital Audiobook Download
Publisher: Brenda Shoshanna
Published: 06/26/2019
Categories: Nonfiction, Self-Help, Personal Growth, Philosophy, Zen, Self-Management, Anger Management
Synopsis
Many people find themselves in an abusive relationship without realizing how it happened or what to do. It's important to understand the basics of abuse and how it can become stronger if not properly handled. HEALING ABUSIVE RELATIONSHIPS explores the nature of abuse and why it happens in relationships. You will learn what abuse actually is, the effects it has on you, and how to step out of the patterns that harm your life.