
Yogafire
Author: B.K.S. Iyengar
Narrator: Michael Toms
Unabridged: 57 min
Format: Digital Audiobook Download
Publisher: New Dimensions Foundation
Published: 08/27/1984
Categories: Nonfiction, Body, Mind, & Spirit

Author: B.K.S. Iyengar
Narrator: Michael Toms
Unabridged: 57 min
Format: Digital Audiobook Download
Publisher: New Dimensions Foundation
Published: 08/27/1984
Categories: Nonfiction, Body, Mind, & Spirit
B.K.S IYENGAR, world-renowned yoga master, has been called by The New York Times "one of the most penetrating writers on yoga alive today." Iyengar's bestselling classics Light on Yoga and Yoga: the Path to Holistic Health, head the Amazon.com list as the two best yoga books ever written. Iyengar has trained thousands of teachers and there are Iyengar Yoga Centers in most cities around the world.
The best part of this book is the "360 degree" photographs of each pose. Being able to see a pose from a variety of angles is incredibly helpful.......more
It's an introduction to Iyengar Yoga and a reference book, so while I've had it for two years, I've only recently attempted reading it, rather than looking up poses. I would reccommend it (and Iyengar Yoga) to anyone, but particularly if you have physical ailments, or are overweight, it's a very acc......more
A very good reference book with a lot of background and contextual information and detailed instruction on the asanas with photos showing different angles to improve alignment. Large section on therapeutic yoga for both body and mind. A great book to have handy and keep dipping into.......more