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Yoga Nidra: The Art of Relaxation & Beyond for Facilitators and Practitioners
Author: Sandeep Verma
Narrator: Sandeep Verma
Unabridged: 3 hr 50 min
Format: Digital Audiobook Download
Publisher: Nivritti Yoga
Published: 12/16/2023
Category: Body, Mind & Spirit - Meditation
Synopsis
Embark on a transformative journey with the "Yoga Nidra: The Art of Relaxation & Beyond" audiobook. Explore deep relaxation techniques, inner exploration, and personal transformation through ancient practices. Delve into the hypnagogic state, reshape your personality, and harness the power of Sankalpa for positive change. Join us to unlock the potential of your mind and achieve profound relaxation and growth.