

Yoga and the Pursuit of Happiness
A Guide to Finding Joy in Unexpected Places
Author: Sam Chase
Narrator: Daniel Henning
Unabridged: 6 hr 57 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 05/12/2020
Categories: Nonfiction, Health & Fitness, Body, Mind, & Spirit, Exercise, Yoga
Synopsis
In this unique, lighthearted guide, celebrated yoga instructor Sam Chase blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey of enlightenment to show you how to deepen your understanding of yourself and the world around you, end the cycle of materialism and greed that can get in the way of cultivating stillness of mind, and achieve lasting well-being.