Walking Through Anger
A New Design for Confronting Conflict in an Emotionally Charged World

Just a solid book on resolving conflict and looking at life through a new lens. Definitely in my top 10 nonfiction reads of the year.......more

I like how this book goes through both sides of anger: being angry vs receiving anger from someone else. Although most of the book is about communicating with someone who is angry, as the first line says, there are two types of people: those who get angry and those we are dead; point is...we all get......more

Dr Conte wrote a very readable and detailed look at anger with real solutions that help harness that destructive anger that ruins many lives. His book not only describes the problem with anger and rage but offers stories and metaphors that unlocked my strong will and defenses long enough for me to wa......more

This was pretty helpful. Again another book that has a lot of information. I hope to be able to purchase this book in the future. I will definitely be rereading this book because there is just so much in here. Being Aware Don’t Minimize Others Shame, Guilt and more. There’s even ways we should be saying so......more

I really enjoyed this book and I feel like I took some important lessons from it but it focused more on handling other people’s anger and dealing with deescalating conflict rather than walking through my own personal anger. Still a worthy read, especially if you want to get a better understanding of......more