

Visualization: Directing the Movies of Your Mind
Author: Adelaide Bry
Narrator: Adelaide Bry
Abridged: 59 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 03/01/2003
Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation, Self-help, Meditations
Synopsis
• Learn three forms of visualization—programmed, guided, and open-screen (receptive) visualization
• Stay healthy, and recover more rapidly when you do become ill
• Expand your mind, your creativity, and your problem-solving talents
• Improve and deepen your personal relationships
The Mental Home Movie method is easy to follow and easy to use. Harness and apply the powers of your imagination to make your subconscious images conscious, and reshape and refine those images into what you want them to be. Detailed techniques and sample scripts immediately get you on your way to achieving your dreams and goals in life.