A relationship is more than a romance between two people, according to Lisa Oz. Relationships are how we interact with the world around us—from our closest friends to someone we meet only once. But all too often, we fall into bad habits that interfere with our ability to have the most rewarding relationships possible, and end up seeing ourselves at odds with the rest of the world. In US, Lisa Oz offers anecdotes, research, and wisdom to help break those habits that prevent us from having more meaningful relationships, replacing them with a more holistic approach. US is divided into three sections: our relationship with ourselves, interactions with others, and a relationship with the Divine. Each section is filled with personal exercises designed to bring a specific message to light, whether it means practicing meditation or learning to interact more clearly with others. Emphasizing the importance of honesty in communication, Lisa draws on her own experiences to apply principles from Eastern and Western philosophy to everyday life. US is a spiritual journey towards a more connected, more enriched self—and a more fulfilling relationship with the universe around us.
More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and...
A REVOLUTIONARY NEW APPROACH TO ADDICTION RECOVERY FROM AN ADDICTION EXPERT Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink...
Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connect...
A high-quality man who knows what he wants will not settle for just any woman to build a meaningful relationship with. Men like this want a woman who exudes high character. And though she may be beautiful on the outside, he expects her inner worth t...
From an era when 'self-help' books had genuine depth, Dale Carnegie's How to Win Friends and Influence People has influenced the world. No book in the self-help category matters more than this one. Learning to relate to people in the ways Carnegie ...
Are You Being Gaslighted?Check for these telltale signs: 1. You constantly second-guess yourself.2. You wonder, “Am I being too sensitive?” a dozen times a day.3. You wonder frequently if you are a “good enough” girlfriend/wi...
Dr. George K. Simon knows how people push your buttons: your children—especially teens—are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weakne...
In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward—and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordin...
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