Unplugged, Dr. Kristen Hobby
Unplugged, Dr. Kristen Hobby
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Unplugged
How to Disconnect from technology and reconnect with each other

Author: Dr. Kristen Hobby

Narrator: Dr. Kristen Hobby

Unabridged: 2 hr 38 min

Format: Digital Audiobook Download

Published: 05/04/2021


Synopsis

In a world of distractions, what matters most?

We all have a desire to be seen, really seen, by others; to feel that we are important, that we matter, and that we are loved. We wish to give the same gift to our children; to see them, cherish their gifts, and celebrate their successes. We want to be there when things don’t go according to plan, showing them that it is in the difficulties where we most learn about ourselves. How can we as parents discover our own strengths and values, increase our self-awareness and resilience, and then assist our children to discover theirs?

Counselor and spiritual director, Kristen Hobby has found a way through her five step Sparks Model—a simple framework that invites us to share experiences, discover meaning, and learn more about ourselves and our children.

This model of spirituality is free from dogma and religion, and offers a way for us to see each other, support each other, and to equip ourselves and our children for life’s challenges.

We can discover our strengths, find inner peace, build resilience, make meaning from the world, and then guide our children to do the same.


Reviews

Goodreads review by Mary on August 06, 2024

This novella kept my interest for the majority of it. The novella is also extremely thought provoking . Technology definitely has its perks but it has its downside too and someday soon what David wrote in this novella could soon become reality (definitely aspects of it).......more

Goodreads review by Joan on December 10, 2024

David Schulze’s unplugged "imagines a world just around the corner, a satire on nostalgia, fickle capitalism and emotional activism that’s just as relevant today as it will be when it’s all too late". The topic of this novella is relevant for all of us today! The systemic view of psychology considers......more