Triumphs of Experience, George E. Vaillant
Triumphs of Experience, George E. Vaillant
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Triumphs of Experience
The Men of the Harvard Grant Study

Author: George E. Vaillant

Narrator: Don Hagen

Unabridged: 22 hr 50 min

Format: Digital Audiobook Download

Published: 12/15/2013

Includes: Bonus Material Bonus Material Included


Synopsis

At a time when many people around the world are living into their tenth decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: our lives continue to evolve in our later years and often become more fulfilling than before.Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over two hundred men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men's lives up to age fifty-five and helped us understand adult maturation. Now George Vaillant follows the men into their nineties, documenting for the first time what it is like to flourish far beyond conventional retirement.Reporting on all aspects of male life—including relationships, politics and religion, coping strategies, and alcohol use—Triumphs of Experience shares a number of surprising findings. For example, the people who do well in old age did not necessarily do so well in midlife and vice versa. While the study confirms that recovery from a lousy childhood is possible, memories of a happy childhood are a lifelong source of strength. Marriages bring much more contentment after age seventy, and physical aging after eighty is determined less by heredity than by habits formed prior to age fifty. The credit for growing old with grace and vitality, it seems, goes more to ourselves than to our stellar genetic makeup.

About George E. Vaillant

George E. Vaillant, MD, is a psychoanalyst and a research psychiatrist, one of the pioneers in the study of adult development. He is a professor at Harvard University and directed Harvard’s Study of Adult Development for thirty-five years. He is the author of Aging Well, Triumphs of Experience, and The Natural History of Alcoholism, and his 1977 book, Adaptation to Life, is a classic text in the study of adult development. He lives in Orange, California, but works part time at Massachusetts General Hospital.

About Don Hagen

Don Hagen has been behind the microphone since fifth grade. He is a nine-time winner of the Peer Award for narration/voice-over and twice winner of an AudioFile Earphones Award. He has also been heard in radio and television commercials and documentaries. In addition to his freelance voice work, he is a member of the audiobook narration team at the Library of Congress.


Reviews

Goodreads review by Michael on May 29, 2021

Vaillant is the current director for the Harvard Grant study of 268 men, chosen over 4 years from Sophomores in Harvard from 1938 to 1941 and followed through decades. This longitudinal study found out many things about human development. The book is not necessarily as well written as it can be, but......more

Goodreads review by Andrew on January 01, 2013

This is a fantastic book, but it really has a target audience. If you are a successful, college, male graduate who has choices about what you do and how you live, this book as interesting insight. What decisions that people made at different times in their life ended up being most important. If you......more

Goodreads review by Catherine on April 12, 2022

This is such an important work. One of the only longitudinal studies of its kind, this follows a cohort of Harvard men from the ages of 19 to over 90 in a study that spans over 75 years. It is enlightening in so many ways and the style of the author (and study researcher) George Vaillant is so engag......more


Quotes

“The beauty of the Grant Study is that, as Vaillant emphasizes, it has followed its subjects for nine decades. The big finding is that you can teach an old dog new tricks. The men kept changing all the way through, even in their 80s and 90s.” New York Times

“Look beneath the sometimes overwrought psychological framework that Mr. Vaillant layers over the men’s stories and you will see an array of strategies for making permanent peace with life’s missed opportunities.” Wall Street Journal

“Reading like a storybook, the case histories of the individuals provide fascinating insights about how the subjects tackled challenges or succumbed to setbacks. Vaillant superbly explains how these lifelong experiences sculpted these men’s final years. Readers can learn more about themselves and what they may expect from life by reading this revelatory and absorbing book.” San Francisco Book Review

“The study offers broadly applicable evidence about how everything from early maturity to grandparents’ longevity is likely to affect flourishing throughout life. Like a good doctor, Vaillant has written a book whose conclusions generalize most clearly when they concern physical and mental health.” New Republic

“Reads like a riveting detective tale, despite revealing the solution at the start…The study’s superficially simple message is engagingly delivered by its author…He has a thought-provoking story to tell about the lifelong significance of loving care.” Times Higher Education

“This fascinating book of ‘numbers’ and ‘pictures’ is the final summary volume of a longitudinal psychosocial study focused on the optimum health of 268 males from Harvard College classes…This book is well worth reading for the discoveries contained in its pages; it has the potential to advance knowledge about adult development.” Choice

“In Triumphs of Experience, Vaillant elegantly and persuasively brings us an answer to the question that launched a thousand snake-oil salesmen: what makes for a successful and happy life?…[An] engaging work. There are regrettably few studies of this magnitude and even fewer accounts that so ably synthesize the broader insights with the moving parts.” Australian

“Don Hagen delivers a resonant narration that holds attention…His appealing tone and relaxed pitch modulations give this audiobook the type of power it needs to deliver the life lessons offered by the study participants, who are now in their nineties.” AudioFile

“A fascinating account…Vaillant has done a wonderful job summarizing the study, discussing its major findings, and communicating his enthusiasm for every aspect of the project…His personal approach to discovery repeatedly draws readers in...Joyful reading about a groundbreaking study and its participants.” Kirkus Reviews (starred review)

“This is, arguably, the most important study of the life course ever done. But it is, inarguably, the one most brimming with wisdom. If you are preparing for the last quarter of your life, this is a must-read.” Martin E. P. Seligman, bestselling author of Authentic Happiness