Transformation After Trauma
Embracing Post-Traumatic Growth

I can honestly say this book is life-changing. Transformation After trauma is the book I needed to read to heal after experiencing trauma and feeling depressed and anxious. Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope with differ......more

Let me start by saying that of all the non-fiction books I've read, this is by far the best one ever. Without any doubt it is utterly exquisite. It is perfectly written and laid out, starting with explanations about the problem and ending with guidance of how to recover after any type of trauma. At......more

Healing journey Healing after any kinds of trauma can be hard and take a long time. Not easy in our society when many simply dont want to hear about it, or give one size fits all solutions. Here, the author talks about her journey towards a healthier lifestyle and how she transformed herself after he......more

“Transformation after Trauma” is an interesting and inspiring book written by Stephanie M. Hutchins PhD. In this book, readers will find clear and useful advice to change their lives for the better. The writer explains that our minds and our pasts are, in many cases, in the way of self-improvement a......more