

Timeless
Nature’s Formula for Health and Longevity
Author: Louis Cozolino
Narrator: Paul Brion
Unabridged: 6 hr 45 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 05/01/2018
Categories: Nonfiction, Psychology, Self-help, Aging
Synopsis
Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier.
As listeners will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)—all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-listen for anyone who wants to age in style.