This Is Why You Dream
What Your Sleeping Brain Reveals About Your Waking Life

Quotes

“Dr. Jandial writes with verve and delivers powerful insights based on science, stories and his personal synthesis of big ideas. This book will change your life.” 
–Lewis Howes, author of The Greatness Mindset and host of The School of Greatness podcast

 "We spend an enormous portion of our lives in the doppelgänger state of dreaming – but commonly with little insight into why and how. Jandial elegantly lifts the curtains on the dreamscape territory, beautifully illuminating this universally shared experience."
–David Eagleman, neuroscientist at Standford, author of the New York Times bestseller Incognito and Livewired
 
"In his engaging and information-packed new book, Jandial enthusiastically explores the slumberous state, offering tips to help readers use dreams to reach their full potential around the clock... This Is Why You Dream is a fascinating, eye-opening dispatch from the world of neuroscience." –BookPage

“After several decades of reading and reviewing books on sleep and dreams, I think This Is Why You Dream is one of the best I’ve encountered. Rahul Jandial writes persuasively and with authority and imagination.”
–Richard Restak, neurologist and author of The Complete Guide to Memory
 
“An imaginative and mesmerizing exploration of our dreaming brains—a tour de force!”
–Dr. Q (Alfredo Quiñones-Hinojosa, MD), Professor and Chair of Neurologic Surgery at Mayo Clinic
 
“How inspiring that dreaming keeps our imagination boundless. For anyone in the arts and creative spaces this is a must-read book and an instant classic!”
–Bryan Fogel, Oscar-winning filmmaker
 
“An important book. The writing is beautiful, the explanations are graspable, and the stories are revealing.”
–Julia Samuel, international bestselling author of Grief Works
 
“A rich and multifaceted exploration of dreams that offers valuable insights into ourselves, our relationships, and the human existence.”
–Sandy Nunez, Vice President of On-Air Talent Management for the NFL Network
 
“This is a remarkably bold and beautifully written book!”
–Melissa Barak, Artistic Director of Los Angeles Ballet
 
“Rahul Jandial’s insights and explanations about the dreaming brain can literally help unlock human potential in creativity, imagination, and health. A fascinating read!” 
–Tesa Aragones, president of AKQA and former Global Brand Marketing Director for Nike

“Rahul Jandial’s book This Is Why You Dream is illuminating and inspiring.  For any artist, it's a treasure of scientific insight into the creative process.”
–Michael Becker, Grammy-nominated musician

“Dr Jandial is a wonderful guide into the world of dreams – a deeply intriguing book!”
–Dr. Karan Rajan, author of This Book May Save Your Life
 
“As a photographer and musician, I found Rahul Jandial’s book, This Is Why You Dream illuminating and inspiring.  For any artist, it's a treasure of scientific insight into the creative process.”
–Michael Becker, Grammy-nominated musician