The Way of Integrity, Martha Beck
The Way of Integrity, Martha Beck
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The Way of Integrity
Finding the Path to Your True Self (Oprah's Book Club)

Author: Martha Beck

Narrator: Martha Beck, Maria Shriver

Unabridged: 8 hr 53 min

Format: Digital Audiobook Download

Publisher: Penguin Audio

Published: 04/13/2021


Synopsis

OPRAH’S BOOK CLUB PICK

AN INSTANT NEW YORK TIMES BESTSELLER

“A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER

As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.

Author Bio

Martha Beck is the bestselling author of several memoirs and self-help books, including Expecting Adam, Finding Your Own North Star, Steering by Starlight, and Finding Your Way in a Wild New World.

Diana, Herself: An Allegory of Awakening, is the first installment of her Bewilderment Chronicles trilogy, and is her first foray into fiction. Readers can also find Martha's unique blend of wit and wisdom every month in O, The Oprah Magazine.

Martha lives on her ranch in California with her tribe of horses, gophers, wild turkeys, a bobcat named Candalario Aguilara, and some people, too.

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