The Way of Effortless Mindfulness
A Revolutionary Guide for Living an Awakened Life

Another fantastic read by Loch Kelly. Effortless Mindfulness loosely refers to a variant of non-dual practice. Nondualism, or nonduality, or nondual awareness originates in the Hindu Advita Vedanta tradition, and analogously in Mahayana Buddhism. Very loosely, it refers to state of being in “pure awar......more

I had read Kelly's previous book, Shift Into Freedom, but had not reviewed it. (I just gave it 4 stars and may go back and review it.) I devoured this follow-up quickly and recommend you read it, as well. Kelly's "effortless mindfulness" differs from standard breath or noting techniques, both of whic......more

As someone who has been practicing meditation for years, and has read many books and listened to numerous lectures, I had never heard the term effortless mindfulness.. After having read The Way of Effortless Mindfulness by Loch Kelly, , I’m still not entirely sure I could describe the difference bet......more

I was excited to pick up the book but was soon disappointed. The idea doesn't have to be a length of a book. It has lots of fillers and you soon realize it is purely intellectual entertainment but not real learning. I will leave with one example [Excerpt from the book]. You decide if this not over i......more