

The Untethered Soul Guided Journal
Practices to Journey Beyond Yourself
Author: Michael A. Singer
Narrator: Mike Athey
Unabridged: 2 hr 31 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 01/05/2021
Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation, Self-help, Spiritual
Synopsis
You'll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realization.
If you're ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you've held within yourself, you'll learn to access the profound happiness of your true, innermost Self.