The Toltec Way
A Guide to Personal Transformation

This book had interesting ideas on how our subconscious mind and internal chatter works and how to minimize it so one can focus on the "here and now" instead of dialogues from the past and present. I speak a little about internal dialogue with my communication students, so some of the hints were hel......more

Was it easy to read: Yes. The book is short and not complicated. What I liked about it: WHAT the book was saying. The ideas correspond well with the usual advice of well-being experts: meditation, journaling, focusing on what matters to you instead of what others think, taking full responsibility f......more

This book was a good reminder that our thoughts direct our lives. She reinforced this on page 154 when she wrote about how “Our life is like a movie.” The author suggests several writing and meditation exercises to clarify how we perceive the people and experiences of our lives. Overall, this was a......more

This is an excellent book as a companion to the Four Agreements, since it expands those ideas with a very different voice that is a bit more focused on implementing those changes than on simply laying them out. There is a brief biographical section at the beginning, this is mostly about helping you......more