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The Somatic Therapy Workbook
Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection
Author: Cher Hampton
Narrator: Lisa Daley
Unabridged: 2 hr 57 min
Format: Digital Audiobook Download
Publisher: Cher Hampton
Published: 02/13/2024
Category: Body, Mind & Spirit - Meditation
Synopsis
Have you ever wondered what it truly means to connect with your deepest self and heal from within?Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection.