The Problem with Being a Person, Talia Pollock
The Problem with Being a Person, Talia Pollock
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The Problem with Being a Person
How an Existentialish Philosophy Can Ground Us in Modern Chaos

Author: Talia Pollock

Narrator: Talia Pollock

Unabridged: 6 hr 17 min

Format: Digital Audiobook Download

Publisher: Penguin Audio

Published: 06/10/2025


Synopsis

Escape the race to happiness, build a life of value, and resist the pull of self-help

You’ve heard this story: outwardly, woman was living the dream. Inwardly, woman was drowning in despair. It's what happened next that sets this tale apart.

Many of us go through life believing that something about us is not normal enough. So, we devote ourselves to the endless pursuit of self-improvement. That’s what Talia Pollock decided to do. In her quest to feel better, Talia Pollock got seduced by self-help trends that offered fleeting solace but failed to soothe the depths of her inner turmoil. Conventional remedies, like medication and therapy, provided a semblance of relief but didn’t ease the angst she felt inside. 

It wasn’t until she discovered Existentialist philosophy that she discovered that what we’re told is abnormal is actually entirely human, and it’s our attempts to cure ourselves of our humanity which will eventually drive us mad.

Echoing the timeless wisdom of philosophers and the timely research of social scientists, Pollock offers a modern take on finding the courage to create your own version of satisfaction.

Pollock’s sincere retelling of her own experiences urges readers to

question conventional notions of happinessembrace contentment as a lasting source of well-beingnavigate the challenges of a comfortably uncomfortable life 
Whether you’re grappling with existential questions, seeking to break free from societal expectations, or yearning for a deeper sense of fulfillment, The Problem with Being a Person offers a powerful message for prioritizing self-acceptance over self-improvement.

About The Author

Talia Pollock is a writer, speaker, and armchair philosopher. She infuses humor into wellness discussions to navigate life's complexities. Her debut book and podcast, Party in Your Plants, promote light-hearted, healthy living. She's modernizing existentialism to liberate her generation from the self-help industry. Her work has been celebrated on platforms like Good Morning America, The Dr Oz Show, Bustle, and PEOPLE Magazine. Talia lives in Brooklyn with her daughter, husband, and doodle.


Reviews

Goodreads review by Sloane on July 03, 2025

Funny, thought provoking, and insightful. Talia gracefully weaves humor, history, and deeply personal narratives to help us better understand our world, and live at peace accepting lemons for what they are without always trying to squeeze out lemonade.......more


Quotes

“A hilarious look at what it means to radically accept yourself and your place in the world.”
—Emily Esfahani Smith, author of The Power of Meaning

"An illuminating and genuinely helpful look at how we can embrace uncertainty and inner chaos to move towards meaning in our lives. In a society filled with confusing prescriptions and contradictions about happiness, Talia Pollock's existential-ish philosophy offers a framework to find the courage and curiosity for self-reflection and direction. For anyone who has ever wondered if they're getting life right, this refreshing book will both comfort and inspire."
—Madeleine Dore, author of I Didn't Do the Thing Today

“Fun, funny, and touching. It’s like your new best friend telling you stories about how vibing in “existentialish” ways has made her life better, and can make yours better too. Fabulous read!”
—Skye Cleary, author of How to Live a Good Life