The Pleasure Zone
Why We Resist Good Feelings & How to Let Go and Be Happy

Therapist-approved.......more

When a self help book starts off with some excellent practical advice but towards the end starts tacitly endorsing certain strains of New Age pseudoscience and makes a worrying claim about ties to our reptilian ancestry. I still recommend it.......more

Its the best book about pleasure that i ever read. I translated it into Russian for myself to re-reading it over and over again.......more

Interesting Read ........more