The Perfect You, Dr. Caroline Leaf
The Perfect You, Dr. Caroline Leaf
16 Rating(s)
List: $35.99 | Sale: $25.20
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The Perfect You
A Blueprint for Identity

Author: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, Robert Turner

Narrator: Margaret Winston

Unabridged: 7 hr 25 min

Format: Digital Audiobook Download

Published: 07/04/2017

Includes: Bonus Material Bonus Material Included

Synopsis

There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there’s much more to you than a personality profile can capture. In fact, you cannot be categorized!In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique "you quotient"—the brilliantly original way each person thinks, feels, relates, and makes choices—freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what’s going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they’ll embrace their true identity and develop a clear sense of divine purpose in their lives.Knowing and understanding our identity empowers our choices. Unlocking one’s you quotient is not optional—it is essential.

About Dr. Caroline Leaf

Dr. Caroline Leaf is the author of Switch On Your Brain and Think and Eat Yourself Smart, amongst many other books and journal articles. Since 1981, she has researched the science of thought as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf is an international and national conference speaker on topics relating to optimal brain performance such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, wisdom, and how to identify and use one's natural gifts. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show, The Dr. Leaf Show. Leaf and her husband, Mac, live with their four children in California.

Reviews

Goodreads review by Claudia

"The Perfect You" picks up where "Switch On Your Brain" left off. Dr. Leaf reveals that our mind is separate from our brain and is actually the "switch" for our brain (the brain is the control center for the entire body). "The Perfect You" applies the principles of quantum physics, neuroplasticity,......more

Goodreads review by Megan

An empowering look at our ability to control the mind and set the course for our thinking, feeling, and choosing. The Perfect You comes along side the reader and provides the necessary information to identify one's strengths and unique features. God's image can be reflected through the individual as......more

Goodreads review by Kristen

I understand what Dr Leaf was trying to achieve in this book: breaking all the personality boxes and having people discover themselves for who God made them to be. But it just wasn’t the book for me. The scientific part went over my head, the journaling exercises became redundant and there were ever......more

Goodreads review by Ann

A practical and spiritual way to find out your true identity.......more

Goodreads review by Rebecca

In The Perfect You, Dr. Leaf explains a key link between science and faith. Specifically how the mind controls the brain, how we were not created by God to live in fear but in love, and that any thought that goes against our inner Perfect You sets us up for toxic thoughts and fear. In order to peel......more

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