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The Mindful Run
A Runner's Guide to Mindful Running
Author: Dr Zayden Zander
Narrator: Dr Zayden Zander
Unabridged: 51 min
Format: Digital Audiobook Download
Publisher: Dr Zayden Zander
Published: 01/05/2024
Category: Body, Mind & Spirit - Meditation
Synopsis
Embark on a transformative journey with "The Mindful Run: A Runner's Guide to Mindful Running," an audiobook that marries the physicality of running with the serenity of mindfulness.