The Many Vehicles of Meditation

Name: The Many Vehicles of Meditation
Brand: Findaway
Availability: InStock
Author: Dean Sluyter
ISBN: 9781987132281

Author: Dean Sluyter

Narrator: Justine Willis Toms

Unabridged: 57 min

Format: Digital Audiobook Download

Publisher: New Dimensions Foundation

Published: 04/23/2015

Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation, Self-help

Synopsis

Sluyter says not to worry about thoughts during our meditation; they are inevitable. Often we must deal with such sounds as voices or traffic rolling by. He instructs that, “It’s all a texture of the silence, which actually you are at your core. It’s just resting in what you are in your own essence.” He also suggests that we find the meditation style that suits us.

About Dean Sluyter

Dean Sluyter (pronounced “slighter”) has spent a lifetime learning authentic methods of natural meditation from Eastern and Western sages and sharing them with thousands of students, including prisoners, tech innovators, filmmakers, high school students, and entrepreneurs. He has completed numerous retreats and pilgrimages in Tibet, India, Nepal, and Europe, and for decades has led workshops throughout the United States.

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