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The Magic of Meditation
Stories and Practices to Develop Gratitude and Empathy with Your Child
Author: Marie-Christine Champeaux-Cunin, Dominique Butet
Series: Shambhala
Narrator: Cassandra Campbell
Unabridged: 3 hr 2 min
Format: Digital Audiobook Download
Publisher: Random House Audio
Published: 07/03/2018
Synopsis
A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy.
This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in school. The second is a concise practice program for children, featuring Yupsi, the magical dragon. The tales of Yupsi, which are infused with a sense of adventure as well as compassion and empathy, provide a fun and engaging entree to the practice.
This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in school. The second is a concise practice program for children, featuring Yupsi, the magical dragon. The tales of Yupsi, which are infused with a sense of adventure as well as compassion and empathy, provide a fun and engaging entree to the practice.
