The Little Sleep Meditation, Philip Permutt
The Little Sleep Meditation, Philip Permutt
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The Little Sleep Meditation

Author: Philip Permutt

Narrator: Philip Permutt

Unabridged: 1 hr 17 min

Format: Digital Audiobook Download

Published: 07/01/2013


Synopsis

Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good nights sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.

About Philip Permutt

Philip Permutt is a crystal healer and teacher. He is the author of the internationally acclaimed books The Crystal Healer, The Little Book of Crystal Tips & Cures, The Complete Guide to Crystal Chakra Healing, and The Crystal Tarot, as well as several recorded albums.


Reviews

Goodreads review by AMAO

The Little Sleep Meditation: Meditations for Sleep by Philip Permutt Published July 1, 2013 Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a c......more