One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That's when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back.
Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her-it turns her life around.
Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows listeners how they too can find their own last best cure.
When Oliver Sacks was twelve years old, a perceptive schoolmaster wrote in his report: “Sacks will go far, if he does not go too far.” It is now abundantly clear that Sacks has never stopped going. From its opening pages on his youthful ...
At the age of twenty-two, Jennifer Worth leaves her comfortable home to move into a convent and become a midwife in post war London’s East End slums. The colorful characters she meets while delivering babies all over London-from the plucky, wa...
A riveting exploration of the most difficult and important part of what doctors do, by Yale School of Medicine physician Dr. Lisa Sanders, author of the monthly New York Times Magazine column "Diagnosis," the inspiration for the hit Fox TV...
George Jenkins, Sampson Davis and Rameck Hunt were three African American kids living in the inner city of Newark, all from broken homes, all living amid poverty, crime, and drug abuse. Two served time in juvenile detention centers. They met in high...
A deeply moving memoir about a couple whose lives were changed in the blink of an eye, and the love that helped them rewrite their future.Five months pregnant, on a flight to their "babymoon," Allison Pataki turned to her husband when he asked if hi...
Cory Friedman woke up one morning when he was five years old with the uncontrollable urge to shake his head and his life was never the same again. From that day forward his life became a hell of uncontrollable tics, urges, and involuntary utteranc...
A scorchingly frank look at how doctors are made, bringing readers into the critical care unit to see one burgeoning physician's journey from ineptitude to competence.In medical school, Matt McCarthy dreamed of being a different kind of doctor&mdash...
The first book for the general public about mindfulness and medical practice, a groundbreaking, intimate exploration of how doctors think and what matters most—safe, effective, patient-centered, compassionate care—from the foremost exper...
Narrator: Jonathan Todd Ross Published: 01/24/2017
In 1987, Dr. Benjamin Carson gained worldwide recognition for his part in the first successful separation of Siamese twins joined at the back of the head. The extremely complex and delicate operation, five months in the planning and twenty-two hours...
Narrator: Dion Graham,Ben Carson Published: 07/05/2011
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