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The How of Happiness
A Scientific Approach to Getting the Life You Want
Author: Sonja Lyubomirsky
Narrator: Sonja Lyubomirsky
Abridged: 5 hr 51 min
Format: Digital Audiobook Download
Publisher: Penguin Audio
Published: 12/27/2007
Category: Psychology - Emotions
Synopsis
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.