The Five Invitations, Frank Ostaseski
The Five Invitations, Frank Ostaseski
5 Rating(s)
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The Five Invitations
Discovering What Death Can Teach Us About Living Fully

Author: Frank Ostaseski

Narrator: Frank Ostaseski

Unabridged: 12 hr 16 min

Format: Digital Audiobook Download

Published: 03/14/2017


Synopsis

The cofounder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life.

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most.

Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation.

The Five Invitations:
-Don’t Wait
-Welcome Everything, Push Away Nothing
-Bring Your Whole Self to the Experience
-Find a Place of Rest in the Middle of Things
-Cultivate Don’t Know Mind

These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.

This program is read by the author.

About Frank Ostaseski

FRANK OSTASESKI, founder of the Zen Hospice Project and the Metta Institute, is a Buddhist teacher, international lecturer and a leading voice in contemplative end-of-life care. He's been honored by the Dalai Lama and AARP named him one of The 50 Most Innovative People. He consults for healthcare and spiritual institutions, like the Mayo Clinic and Spirit Rock Meditation Center, and his work has been featured on programs such as PBS series With Eyes Open and The Oprah Winfrey Show, among others.


Reviews

Goodreads review by Athena on February 14, 2017

From the first sentence the author got my attention and kept it. "Life and death are a package deal." Like many people I don't often think about the death part of the deal. The Five Invitations is a frank yet gentle reminder that death is always with us. But instead of that being a frightening prosp......more

Goodreads review by Morgan on January 06, 2019

Gorgeous book. Full of humility, honesty, compassion, wisdom and skill. A jewel of a read, culled from a lifetime of hard work with the dying. I felt a strong connection with much of the material in the book, and a sense of kinship with the author. I have been working in addiction recovery for the p......more

Goodreads review by Mimi on February 23, 2017

This book is a terrific way to open up a conversation around death and dying with one's family. Last week my wonderful Aunt Anne (94 years old) was out visiting her sister, my mother (95 years old). Anne had mentioned that it was extremely difficult to speak about the subject of death with her child......more

Goodreads review by Karen on February 25, 2017

Karen Young – Review: The Five Invitations Frank Ostaseski is how I learned about death. I didn't want to. I didn't want my 42 year old sister Susan, who was also my best friend, to be dying. Frank quietly guided our family and helped us to be present while at her bedside at Zen Hospice. It was 1990......more