The Complex PTSD Coping Skills Workbook
An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

As a psychotherapist, I love Dr. McClintock Greenberg's easily understandable descriptions of PTSD and CPTSD, and how they can affect one's view of themselves and the world. Throughout the workbook, I felt like she was sitting in a room with me, and talking/sharing in a caring way. The workbook both......more

The Complex PTSD Coping Skills Workbook is a must have for individuals experiencing C-PTSD as well as the mental health professionals who work with them. Dr. McClintock Greenberg has masterfully broken down this complicated topic into manageable segments. The book starts with an easily digestible ex......more

I cannot say enough good things about this workbook. Tamara McClintock Greenberg first explains what makes complex trauma different than classic PTSD, validating that it has been minimized and not well understood. Her short, easy-to-understand chapters cover the aspects of trauma that are often most......more

Finally, a self-help book designed to make complex and complicated PTSD available to the public. Dr Tamara Greenberg is arguably one of the world’s leading clinicians on treating trauma. In this accessible workbook, she offers astute education, clarity, and practical strategies on how to cope with d......more

As a physician and therapist myself, I'm always on the lookout for useful self-help books that can give patients (and myself) those "a-ha" moments. This book is wonderful for both a better understanding of trauma, and also provides concrete tools for patients and therapists on what to do about it. T......more