The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose, Daniel G. Amen, M.D.
  • List: $22.50  |  Sale: $15.75
    Club: $11.25
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

Author: Daniel G. Amen, M.D., Tana Amen BSN, RN

Narrator: Daniel G. Amen, M.D., Tana Amen BSN, RN

Unabridged: 10 hr 54 min

Format: Digital Audiobook

Publisher: Penguin Audio

Published: 11/22/2016

Genre: Health & Fitness - Diseases - Nervous System (incl. Brain)

Synopsis

New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle.
 
When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears.
 
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way.
 
Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your:
 
-Overall health
-Focus
-Memory
-Energy
-Work
-Mood Stability
-Flexibility
-Inner Peace
-Relationships
 
The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!

Recommended

Learning to Speak Alzheimer's A Groundbreaking Approach for Everyone Dealing with the Disease, Joanne Koenig Coste
Learning to Speak Alzheimer's
by Joanne Koenig Coste

List: $16.99

Sale: $11.89

Club: $8.49

Narrator: Pam Ward
Published: 07/23/2014

You Can Fix Your Brain Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had, Tom O'Bryan
You Can Fix Your Brain
by Tom O'Bryan

List: $22.50

Sale: $15.75

Club: $11.25

Narrator: Mark Hyman, MD
Published: 09/18/2018

Bitten The Secret History of Lyme Disease and Biological Weapons, Kris Newby
Bitten
by Kris Newby

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Coleen Marlo
Published: 05/14/2019

Stronger After Stroke, Third Edition Your Roadmap to Recovery, Peter G. Levine
Stronger After Stroke, Third Edition
by Peter G. Levine

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Chris Sorensen
Published: 04/23/2019

The Second Brain A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine, Michael Gershon
The Second Brain
by Michael Gershon

List: $29.99

Sale: $21.00

Club: $14.99

Narrator: Peter Berkrot
Published: 07/02/2019

The Grain Brain Whole Life Plan Boost Brain Performance, Lose Weight, and Achieve Optimal Health, Perlmutter MD
The Grain Brain Whole Life Plan
by Perlmutter MD

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Peter Ganim
Published: 11/15/2016

Brain Maker The Power of Gut Microbes to Heal and Protect Your Brain for Life, David Perlmutter
Brain Maker
by David Perlmutter

List: $24.98

Sale: $17.49

Club: $12.49

Narrator: Peter Ganim
Published: 04/28/2015

How Not to Die Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Michael Greger, M.D., MD
How Not to Die
by Michael Greger, M.D., MD

List: $32.99

Sale: $23.10

Club: $16.49

Narrator: Michael Greger, M.D., MD
Published: 12/08/2015

Why We Sleep Unlocking the Power of Sleep and Dreams, Matthew Walker
Why We Sleep
by Matthew Walker

List: $23.99

Sale: $16.79

Club: $11.99

Narrator: Steve West
Published: 10/03/2017
{"id":"1480555","ean":"9781524703110","abr":"Unabridged","title":"The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose","subtitle":"Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose","author":"Daniel G. Amen, M.D.","rating_average":"4","narrator":"Daniel G. Amen, M.D.","ubr_id":"1480555","abr_id":"0","ubr_price":"22.50","abr_price":"0.00","ubr_memprice":"14.62","abr_memprice":"0.00","ubr_narrator":"Daniel G. Amen, M.D.","abr_narrator":"","ubr_length":"Unabridged: 10 hr 54 min","abr_length":"Abridged: "}