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The Benefits Of Sweat Bathing
Author: Mikkel Aaland
Narrator: Phil Cousineau
Unabridged: 57 min
Format: Digital Audiobook Download
Publisher: New Dimensions Foundation
Published: 04/07/2014
Categories: Nonfiction, Body, Mind, & Spirit
Synopsis
Sweat baths can be an antidote to our sedentary society where people sit at a desk much of the day and don’t sweat. Beside physiological benefits, Aaland describes the spiritual benefits of sweating together.