The Art of Happiness at Work, His Holiness the Dalai Lama
The Art of Happiness at Work, His Holiness the Dalai Lama
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The Art of Happiness at Work

Author: His Holiness the Dalai Lama, Howard C. Cutler

Narrator: Howard C. Cutler, BD Wong

Unabridged: 5 hr 57 min

Format: Digital Audiobook Download

Published: 08/01/2003


Synopsis

For the first time since The Art of Happiness, His Holiness the Dalai Lama has teamed up with psychiatrist Howard Cutler to continue the discussion about what makes life meaningful.
In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time -- work. Beginning with the basic need to find satisfaction in our careers, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The Art of Happiness at Work explores these three levels of focus:
• Survival: focus on salary, stability, food and clothing • Career: focus on advancement • Calling: focus on work as a higher purpose
Dr. Cutler probes the Dalai Lama's wisdom by posing these questions: What is the relationship between self-awareness and work? How does lack of freedom at work affect our levels of happiness? How can we deal with boredom or lack of challenge? Job change and unemployment? How much of our misery comes from our identity being tied up with work?
Dr. Cutler walks us through the Dalai Lama's reasoning so that we may know how to apply his wisdom to daily life. The Art of Happiness at Work is an invaluable source of strength and peace for anyone who earns a living.

About His Holiness the Dalai Lama

Tenzin Gyatso, the Fourteenth Dalai Lama, is the spiritual leader of the Tibetan people. He frequently describes himself as a simple Buddhist monk. Born in northeastern Tibet in 1935, he was as a toddler recognized as the incarnation of the Thirteenth Dalai Lama and brought to Tibet's capital, Lhasa. In 1950, Mao Zedong's Communist forces made their first incursions into eastern Tibet, shortly after which the young Dalai Lama assumed the political leadership of his country. He passed his scholastic examinations with honors at the Great Prayer Festival in Lhasa in 1959, the same year Chinese forces occupied the city, forcing His Holiness to escape to India. There he set up the Tibetan government-in-exile in Dharamsala, working to secure the welfare of the more than 100,000 Tibetan exiles and prevent the destruction of Tibetan culture. In his capacity as a spiritual and political leader, he has traveled to more than sixty-two countries on six continents and met with presidents, popes, and leading scientists to foster dialogue and create a better world. In recognition of his tireless work for the nonviolent liberation of Tibet, the Dalai Lama was awarded the Nobel Peace Prize in 1989. In 2012, he relinquished political authority in his exile government and turned it over to democratically elected representatives. His Holiness frequently states that his life is guided by three major commitments: the promotion of basic human values or secular ethics in the interest of human happiness, the fostering of interreligious harmony, and securing the welfare of the Tibetan people, focusing on the survival of their identity, culture, and religion. As a superior scholar trained in the classical texts of the Nalanda tradition of Indian Buddhism, he is able to distill the central tenets of Buddhist philosophy in clear and inspiring language, his gift for pedagogy imbued with his infectious joy. Connecting scientists with Buddhist scholars, he helps unite contemplative and modern modes of investigation, bringing ancient tools and insights to bear on the acute problems facing the contemporary world. His efforts to foster dialogue among leaders of the world's faiths envision a future where people of different beliefs can share the planet in harmony. Wisdom Publications is proud to be the premier publisher of the Dalai Lama's more serious and in-depth works.


Reviews

Goodreads review by Laura on October 18, 2009

This book was inspiring, so much so that I read it twice. The comments of the Dalai Lama on happiness at work are relevant and based on common sense and spirituality. One idea is that you have freedom to choose how you approach your career and your co-workers, although other aspects may be beyond yo......more

Goodreads review by Cat on August 28, 2021

This got very repetitive, and ultimately I think the issue is Dr. Cutler was trying to get the Dalai Lama to opine on a subject he isn't an expert on. The Dalai Lama doesn't know how to be a happy cog in a capitalist wheel, anymore than Dr. Cutler knows how to be a Buddhist monk. I think if they'd l......more

Goodreads review by robin on May 24, 2023

The Dalai Lama And The Workplace In 1998, the Dalai Lama joined Dr. Howard C. Cutler, an American psychiatrist, in writing a book "The Art of Happiness" which became a best-seller. This book taught the importance of "looking within" and of controlling destructive emotions in living a good life and fi......more

Goodreads review by Blackdogsworld on October 25, 2018

"ฉันคิดว่าการประเมินตนเอง การมองเห็นตนเองอย่างเที่ยงตรงบนพื้นฐานของความเป็นจริงโดยอาศัยการสังเกตอย่างระมัดระวังจะนำไปสู่ความเข้าใจตนเองในระดับที่สูงขึ้นได้ และฉันคิดว่าความเข้าใจตนเองเป็นปัจจัยที่สำคัญยิ่งหากใครต้องการจะมีความพึงพอใจในที่ทำงาน แถมยังอาจทำให้เกิดผลพลอยได้อื่นๆ อีกด้วยนะ" - องค์ทะไลลาม......more

Goodreads review by Erin on May 12, 2015

This book leaned heavily toward the experiences of upper class western industrial workers. Many examples seemed to be from corporate ladder climbers. The brief mention of working class women (who work in a supermarket) critiqued their attitude toward the customer/author whom they were serving. It cr......more