Taking Charge of Borderline Personality Disorder
Balance Your Emotions, Build Healthy Relationships, and Reclaim Your Life

This audio course is a compassionate and effective guide to help you gain control of borderline personality disorder (BPD), reach your full potential, and live a better life.Inside, psychologist and BPD expert Daniel J. Fox transcends traditional methods by showing you how to target the core of BPD with personalized strategies.Fox’s powerful approach draws on evidenced-based modalities including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), interpersonal psychotherapy (IPT), and object relations therapy (ORT) and adds the breakthrough concept of core content and surface content as dual constructs.Inside, you’ll begin by learning how BPD develops, so you can see beyond the symptoms and recognize early experiences at the root of your BPD—paving the way for a more personalized and effective approach to managing your BPD.You’ll then delve into the many ways BPD can disrupt your daily life and relationships and discover steps you can take to lessen its impact.Throughout the course, Fox shares inspiring and real client stories that demonstrate how the methods you’re learning can transform your life.As you progress through 6 weekly modules, you’ll learn:What BPD is and why it’s a disorderWhy BPD can be challenging and where to startHow to handle your emotions and see yourself clearlyHow to develop a blueprint for healthy relationshipsHow to overcome potential barriers to managing BPD