Take Off Your Glasses and See, Jacob Liberman
Take Off Your Glasses and See, Jacob Liberman
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Take Off Your Glasses and See
A Mind/Body Approach to Expanding Your Eyesight and Insight

Author: Jacob Liberman

Narrator: Douglas James

Unabridged: 7 hr 51 min

Format: Digital Audiobook Download

Published: 12/20/2024

Includes: Bonus Material Bonus Material Included


Synopsis

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to close your eyes to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision. This audiobook is expertly read by Douglas James, with audio engineering by Matthew Kulewicz, MPSE. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

Reviews

Goodreads review by D. on March 13, 2017

Update: i just had an eye exam yesterday and my prescription was reduced from -3.15 & -2.75 to -2.50& -2.00 BUT, the thing is that i know i could have done so much better if the eye doctor next me would just stop stressing me and let me more than a second to respond, and let me breath instead of say......more

Goodreads review by Jim on August 09, 2009

I'm not positive of my rating on this book as the effects of it are not in yet. I'm doing the exercises & have other things to try (like using weaker reading glasses for longer periods) before I can say for sure. I had high hopes for the book & while they weren't completely dashed, I wasn't terribly......more

Goodreads review by Mary on May 17, 2008

This book discusses the emotional basis for near or far sightedness. Energy and Auras are discussed. Inner vision and Eye vision are equated. Lack of eye movement due to wearing glasses/contacts are shown to cause a reduction in ability to feel and view wholely or fully. The restricted eye movement......more

Goodreads review by Peter on November 30, 2015

An interesting and practical book. This book provides many examples and exercises to help improve your natural vision. Just as the title implies, the book also focuses on your insight (maily consisting of different meditation approaches and views on life) which was a great help to fully grasp the un......more

Goodreads review by Miyo on September 26, 2011

I feel so much gratitude toward Dr. Liberman. Reading and working with this this book helped my eyesight so much, I was able to pass my driving test to drive in Tennessee ( which I initially failed) . Cannot recommend it highly enough- if you are considering Lasik surgery to correct your eyesight, r......more