

Sweet Sorrow
Finding Enduring Wholeness after Loss and Grief
Author: Sherry Cormier Ph.D
Narrator: Ann Richardson
Unabridged: 6 hr 3 min
Format: Digital Audiobook Download
Publisher: Vibrance Press
Published: 09/08/2018
Categories: Nonfiction, Self-help, Grief & Loss, Psychology
Synopsis
Sweet Sorrow combines the author’s psychological expertise and clinical experience with the compelling art of memoir to illuminate the surprising ways in which loss survivors can grow and even thrive to achieve wholeness after heartbreaking, traumatic losses. Using findings from post-traumatic growth, as well as evidence-based psychological approaches, Sweet Sorrow illustrates through story and example, ways for grief survivors to start over, to manage chaos and stress, to let go, and to heal with new strategies and re-storying. Sweet Sorrow also provides resources and recommendations for self-care, as well as tips and suggestions for all of us trying to respond creatively and helpfully to those around us suffering loss.
Ultimately, Sweet Sorrow is a book of inspiration intended to companion readers through the processes of loss and grief much like a helpful Sherpa might guide a lost traveler.