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Stress Management
Author: Jason Hill
Narrator: Jason Hill, Frank Johnson
Unabridged: 43 min
Format: Digital Audiobook Download
Publisher: Author's Republic
Published: 07/18/2019
Synopsis
Do you find yourself being stressed out daily? Do you have to take stress breaks? This audio book is what you need to help control your stress problem. In this audio book you will Learn why the skills of being awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change your stress habits and foster true self-esteem.