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Strengthening Your Ability To Pay Attention
Author: Winifred Gallagher
Narrator: Justine Willis Toms
Unabridged: 57 min
Format: Digital Audiobook Download
Publisher: New Dimensions Foundation
Published: 04/29/2009
Category: Science
Synopsis
How may we focus on what is important to us? How can we avoid technology overload? Why do certain things grab our attention and not others? With so many things now demanding our attention — emails, cell phones, text messages — many of us are overwhelmed by a plethora of distractions. Our lives may be described as the sum of what we focus on.