Seven Days of Sound Meditation, Leo Cosendai
Seven Days of Sound Meditation, Leo Cosendai
5 Rating(s)
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Seven Days of Sound Meditation

Author: Leo Cosendai

Narrator: Leo Cosendai

Unabridged: 4 hr 13 min

Format: Digital Audiobook Download

Publisher: HQ

Published: 12/20/2018


Synopsis

’Will get you through even the toughest commute.’ Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong master Leo Cosendai as he guides you into a world of immersive sound meditation with his brand new audiobook Life is hectic and grabbing some time for yourself can feel almost impossible. But with bespoke sessions designed to cater to your mood, you can destress with the power of sound, whether you have fifteen minutes or fifty. Restore your wellness and wellbeing, free yourself from stress, and find more peace in your life. Contents *This audiobook works with all headphones and devices – no special equipment is needed*

Reviews

Goodreads review by Stargazer on October 27, 2022

Well this was different...a bit strange but the sleep one worked great first 3 times, the fourth i listened cos it made me think of soundscapes to a blend of a couple of Bowie albums so i found it interesting.......more

Goodreads review by Jackie on October 26, 2022

Best to listen to this with headphones on. Not as good as a real sound bath, the vibrations you get in person are so hard to replicate. However this is very good.......more