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Self-Healing Strategies
Simple Measures for Protecting Your Health, Staying Well, and Living Longer
Author: Andrew Weil, MD, MD
Narrator: Andrew Weil, MD, MD
Unabridged: 4 hr 5 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 11/01/2002
Categories: Nonfiction, Health & Fitness, Body, Mind, & Spirit
Synopsis
Your body wants to be healthy, explains Dr. Andrew Weil — and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes.
Join Dr. Weil in six information-packed sessions to learn:
• How to activate your body's natural defenses against infection and illness
• How to use herbal remedies and supplements to boost your innate healing potential
• How to avoid heart attack, stroke, cancer, Alzheimer's disease, and other chronic problems — often without turning to pharmaceutical drugs
• How to reduce your risk of age-related problems and stay healthy throughout your lifespan
• How to choose the most effective alternative healing strategies for your own specific health needs.
Join Dr. Weil in six information-packed sessions to learn:
• How to activate your body's natural defenses against infection and illness
• How to use herbal remedies and supplements to boost your innate healing potential
• How to avoid heart attack, stroke, cancer, Alzheimer's disease, and other chronic problems — often without turning to pharmaceutical drugs
• How to reduce your risk of age-related problems and stay healthy throughout your lifespan
• How to choose the most effective alternative healing strategies for your own specific health needs.