Secrets of Meditation Revised Edition..., Davidji
Secrets of Meditation Revised Edition..., Davidji
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Secrets of Meditation Revised Edition
A Practical Guide to Inner Peace and Personal Transformation

Author: Davidji

Narrator: Davidji

Unabridged: 10 hr 27 min

Format: Digital Audiobook Download

Publisher: Hay House LLC

Published: 03/07/2017


Synopsis

Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level.In this insightful guide, davidji shares his own meditative path to awakening and explores the impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By demystifying rigid commandments and revealing the five greatest myths of meditation, davidji will have you meditating in minutes and living a happier, easier, and more fulfilling life.

About The Author

davidji is an internationally recognized stress-management expert corporate trainer meditation teacher and author of the critically acclaimed and Amazon #1 Bestseller "destressifying: The Real-World Guide to Personal Empowerment Lasting Fulfillment and Peace of Mind"; and "Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation winner of the Nautilus Book Award. The second edition of "Secrets of Meditation" is now available and features 4 new chapters and 150 pages of cutting edge research and new real-world techniques tips and tools for establishing a daily meditation practice.


Reviews

Goodreads review by Heidi on September 29, 2017

Secrets of Meditation is one of the clearest and beginner friendly meditation manuals that I've ever read. Davidji breaks practices down not only into type and step-by-step instructions with examples, but also by lineage and development over time and place. Davidji provides enough background on himsel......more

Goodreads review by Andrea on October 01, 2012

The first thing that called my attention when I received this book and started leafing through it was a comment most readers will miss: "The author donates all proceeds from this book to charity". How would you not want to read a book whose author is so caring and giving? It showed me that every pag......more

Goodreads review by Anthony on November 15, 2017

I read this book after finding it in the self help section in waterstones, davidji has written this book in a easy to follow and informative way that allows the reader to explore multiple avenues of relaxation without putting emphasis on religion or spirituality. I highly recommend this book to anyon......more

Goodreads review by TheShamanicParent on October 17, 2012

I thought I knew about meditation. Many years ago, I tried meditation, specifically, Vipassana meditation. After a ten day retreat, I concluded that meditation was not for me. It was way too difficult and far too painful. Only after reading Secrets of Meditation by davidji did I realize that my logi......more

Goodreads review by Alicia on June 17, 2020

Honestly, this was way more information than I needed on meditation. This is for the really serious student, not someone who just wants a quick and easy intro to meditation. If you want the really deep dive, this will be perfect. Most of it was not relevant to my needs but it's quite thorough for th......more