Say What You Mean: A Mindful Approach to Nonviolent Communication, Oren Jay Sofer
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Say What You Mean: A Mindful Approach to Nonviolent Communication

Author: Oren Jay Sofer

Series: Shambhala

Narrator: Joseph Goldstein, Oren Jay Sofer, Mark Bramhall

Unabridged: 11 hr

Format: Digital Audiobook

Publisher: Random House Audio

Published: 03/19/2019

Genre: Self-help - Communication & Social Skills


OREN JAY SOFER leads retreats and workshops on mindful communication around the United States. A member of the Spirit Rock Teacher's Council, he teaches in the Insight Meditation community, holds a degree in comparative religion from Columbia University, and is a Somatic Experiencing Practitioner and a Certified Trainer of Nonviolent Communication. Oren creates mindfulness training programs for apps and organizations and lives in Richmond, California. Visit for more information.

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