Running On Empty, Jonice Webb, Ph.D
Running On Empty, Jonice Webb, Ph.D
12 Rating(s)
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Running On Empty
Overcome Your Childhood Emotional Neglect

Author: Jonice Webb, Ph.D, Christine Musello, PsyD

Narrator: Karen White

Unabridged: 7 hr 46 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 06/25/2015


Synopsis

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words.

If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.

Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.

About Jonice Webb, Ph.D

Jonice Webb, PhD, is a licensed psychologist and the author of the groundbreaking bestseller Running on Empty: Overcome your Childhood Emotional Neglect. Dr. Webb has been interviewed by NPR and the Chicago Tribune and has been featured in Psychology Today and Elephant Journal. She writes the Childhood Emotional Neglect blog on psychcentral.com. Dr. Webb has an outpatient psychotherapy practice in Lexington, Massachusetts.


Reviews

Goodreads review by Harsh

First a word of caution. The Questionnaire and the concept of Childhood Emotional Neglect have not been validated through scientific research. There are no articles (so far) in the psychological literature. The author mentions this in the book. This might be because Childhood Emotional Neglect is SU......more

I had no idea there was a name for the emptiness I felt all these years. No one is a perfect parent and some people come from better homes than others but if you feel like something is missing and you don't know how to deal with life normally, for example by not having any self discipline or self co......more

Goodreads review by emre

4.5/5 erteleme alışkanlığımdan kurtulabilmek için birkaç kitap okumuştum, pek faydası olmamıştı. bu kitaba başlarken neden erteleme eğilimim olduğuna ve bundan nasıl vazgeçebileceğime dair bir cevap almayı hiç beklemiyordum, ilk defa makul ve sürdürülebilir bir çözüm buldum sanırım. büyürken sıkça "b......more