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Root Chakra
Your First Energy Center Simplified + Applied
Author: Tia Tuenge, Jo-Anne Brown, Susan Weis-Bohlen, Margaret Ann Lembo, Amelia Vogler, Amanda Huggins, Anthony J.W. Benson, Dr. Nitin Bhatnagar, Gina Nicole, Cyndi Dale
Narrator: Cindy Kay
Unabridged: 4 hr 36 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 06/08/2023
Categories: Nonfiction, Body, Mind, & Spirit
Includes:
Bonus Material
Synopsis
The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy center. Ten chakra experts—such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo—teach this chakra's color associations, intuitive style, physical reach, psychological influence, and more.
You will connect with this wheel of energy through dozens of hands-on practices, including yoga poses, visualizations, and affirmations as well as recipes specific to your root chakra. Explore guided meditations with Amanda Huggins, mantra healing with Tia Tuenge, and vibrational remedies with Jo-Anne Brown. This immersive book reveals the secrets to interacting with the root chakra for a more balanced and fulfilling life.
You will connect with this wheel of energy through dozens of hands-on practices, including yoga poses, visualizations, and affirmations as well as recipes specific to your root chakra. Explore guided meditations with Amanda Huggins, mantra healing with Tia Tuenge, and vibrational remedies with Jo-Anne Brown. This immersive book reveals the secrets to interacting with the root chakra for a more balanced and fulfilling life.
