Rewilding, Micah Mortali
Rewilding, Micah Mortali
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Rewilding
Meditations, Practices, and Skills for Awakening in Nature

Author: Micah Mortali, Stephen Cope

Narrator: Jonathan Todd Ross

Unabridged: 8 hr 9 min

Format: Digital Audiobook Download

Published: 01/28/2020


Synopsis

Reconnect with your wild essence as you awaken your innate bond with the natural world



"Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like 'civilized' to define ourselves." —Micah Mortali



In his long-awaited book Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy—your undomesticated true self—and deepening your connection with the living earth.



For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives—and our vital wildness has gone dormant. As a result, we're more isolated, unhealthy, anxious, and depressed than ever, and our planet has suffered alongside us.



With Rewilding, Mortali invites us to shed the effects of over-civilization and explore an inner wisdom that is primal, ancient, and profound. Whether you live in the middle of a city or alongside the woods, the insights and practices in this book will bring you home to your wild, wise, and alive self.

Author Bio

Micah Mortali is founder of the Kripalu School of Mindful Outdoor Leadership and director of the Kripalu Schools, housed at Kripalu Center for Yoga & Health, one of the largest and most established centers for yoga-based education in the world. An avid outdoorsman, Mindful Outdoor guide, 500-hour Kripalu yoga teacher, and popular meditation teacher, Mortali has been leading groups in wilderness and retreat settings for twenty years. He holds an MA in health arts and sciences from Goddard College. He lives with his wife and children in the Berkshires.

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